Bay Islands, Honduras
Bay Islands uses Honduras time, Central Standard Time at UTC−6 all year. Roatán, Guanaja, and Utila share the mainland clock, while sunrise differs slightly among islands and changes with the season.
Coxen Hole, Honduras
Friday, 4 September 2026
UTC−6 · America/Tegucigalpa
Time and sun data for Coxen Hole — the largest city of Bay Islands
The sun in Coxen Hole
Sunrise 05:35 Solar noon 11:47 Sunset 17:59 Daylight 12 h 24 min Night 11 h 36 min Civil twilight 05:13 – 18:20
Honduras · 64 cities
Largest cities
- Coxen Hole 7 514
- Guanaja 5 538
- French Harbor 2 698
- Sandy Bay 1 072
- Mangrove Bight 1 060
- Savannah Bight 1 031
All cities
- Alligator Nose
- Antoneys Cay
- Arrozal
- Barbareta
- Big Bight
- Black Rock
- Bodden Bight
- Brick Bay
- Calabash Bight
- Camp Bay
- Cayos Arriba
- Cayos Cochinos
- Coconut Garden
- Cohoon Ridge
- Corozal
- Coxen Hole
- Crawfish Rock
- Departamento De Islas De La Bahia
- Diamond Rock
- Dixon Cove
- Dixon’s Cove
- East End
- El Soldado
- First Bight
- Flowers Bay
- French Harbor
- Gibson Bight
- Gravel Bay
- Guanaja
- Half Moon Bay
- Johnson Bight
- Jonesville
- Jose Santos Guardiola
- Juticalpa
- La Laguna
- Los Cayitos
- Man Of War Cay
- Mangrove Bight
- Mangrove Bight
- Mangrove Bight
- Middgeton
- Mud Hole
- New Port Royal
- Noland Bight
- North East Bight
- Oak Ridge
- Pulpito
- Punta Blanca
- Punta Caribe
- Punta Gorda
- Punta Pimienta
- Red Cliff
- Roatan
- Sandy Bay
- Santa Elena
- Savannah Bight
- Second Bight
- Six Huts
- Thatch Point
- Tuille
- Utila
- Watering Place
- West Bay
- West End
Current time in Bay Islands, Honduras
The Caribbean location of the department does not give it a separate nautical or island time zone. Its communities follow the same official clock as mainland Honduras, and watches do not need adjustment on a domestic trip from La Ceiba to Roatán.
Honduras does not routinely move its clocks forward and back for daylight saving time. The UTC−6 offset therefore remains stable through the year. International time differences can still change when the other country starts or ends its own daylight-saving period.
The ferry crosses water, not a time-zone boundary—though a delayed boat can make that distinction feel academic.
Settlements across the islands
Bay Islands is an island department rather than a single city. Coxen Hole is the departmental capital on Roatán, and several other communities serve as useful local references. Coxen Hole, the departmental capital
French Harbour on Roatán Oak Ridge on Roatán West End on Roatán Utila Guanaja This list is intended for geographic orientation, not as a strict ranking by population. Settlement, municipality, island, and urban-area figures describe different boundaries. All the named places use the same UTC−6 civil time.
For bookings, specify both the island and Honduras. “Roatán time” is readily understood locally, but a written offset is clearer for travelers arriving from abroad. Airlines and ferries normally print times in the local time applicable at each departure or arrival point.
Island sunrise and first light
Sunrise should be calculated for the particular island and date. Roatán stretches east to west, while Utila and Guanaja occupy separate positions, so one result cannot be exact for every community. Differences are generally a matter of solar geometry, not competing clock rules.
Because the UTC offset stays fixed, the displayed sunrise hour follows the sun’s gradual seasonal movement without a daylight-saving jump. Day length, sunrise direction, and twilight still vary over the course of the year.
An observer’s view matters. Hills on Roatán, vegetation, buildings, clouds, and the orientation of a bay can hide the sun beyond the calculated sunrise. A location on a west-facing shore does not necessarily have a clear view toward the point where the sun rises.
Check civil twilight when the practical question is the arrival of usable natural light. Check sunrise when a consistently defined astronomical event is needed. For boating or diving, combine those times with weather, marine conditions, and local operational advice.
Questions and answers
- Are the Bay Islands in a different zone from mainland Honduras?
- No. They use the same Central Standard Time, UTC−6.
- Does Roatán change clocks for daylight saving time?
- No routine seasonal clock change is observed.
- Do Utila and Guanaja have the same sunrise?
- Not exactly. They share civil time, but their different locations produce slightly different astronomical events.