Manama, Bahrain
Manama uses Arabia Standard Time, which is UTC+3 throughout the year. Bahrain does not observe daylight saving time, so Manama’s clocks do not change seasonally. The live display gives the city’s exact current time and date.
Manama, Bahrain
Friday, 4 September 2026
UTC+3 · Asia/Bahrain
Time and sun data for Manama — the largest city of Manama
The sun in Manama
Sunrise 05:20 Solar noon 11:38 Sunset 17:56 Daylight 12 h 36 min Night 11 h 24 min Civil twilight 04:57 – 18:20
Bahrain · 45 cities
Largest cities
All cities
- Abu Baham
- Al ‘Adlīyah
- Al `akr
- Al Bid‘ah
- Al Hujayr
- Al Jubaylat
- Al Jufayr
- Al Juffair
- Al Kharijiyah
- Al Māḩūz
- Al Muqsha`
- Al Muşallá
- Al Muwaylighah
- Al Qaryah
- Al Qaryah
- Aş Şāliḩīyah
- Az Zinj
- Beit Al Quran
- Bilād al Qadīm
- Bū ‘Ashīrah
- Capital Governorate
- Ghuraifa
- Halah
- Jabalat al Burhāmah
- Jamalah
- Jidd `ali
- Jidd Hafs
- Jurdab
- Karbabad
- Kawrah
- Magsha
- Mahazzah
- Manama
- Mani
- Marquban
- Marwazān
- Sanābis
- Sanad
- Seef
- Sitrah
- Sufalah
- Ţashshān
- Tubli
- Umm al Ḩaşşam
- Wadiyan
Current time in Manama, Bahrain
Manama uses Arabia Standard Time, which is UTC+3 throughout the year. Bahrain does not observe daylight saving time, so Manama’s clocks do not change seasonally. The live display gives the city’s exact current time and date.
As Bahrain’s capital and central business hub, Manama is often the default location used for the country’s time. That is convenient because Bahrain has only one civil time zone: the Manama clock agrees with clocks in every other governorate.
Travellers can select Asia/Bahrain on a phone, computer, or calendar. Automatic location settings should do the same after arrival, but checking the displayed zone helps prevent an old departure-city setting from surviving the journey.
Manama’s time zone explained
Arabia Standard Time is three hours ahead of Coordinated Universal Time. No summer-time correction is required. Midnight, noon, and every scheduled local hour keep the same relationship to UTC in all seasons.
IANA time zone: Asia/Bahrain. UTC relationship: UTC+3. Daylight saving time: not observed. Useful international notation: a full date, local time, and UTC+3. Although AST is a common abbreviation, it is not unique worldwide. Writing Asia/Bahrain or UTC+3 prevents confusion. For a recurring international meeting, use named zones for all participants because the other location may adopt seasonal clock changes.
Manama never moves its clock for summer; the meeting invitation may still find a way to move itself.
Urban area and sunrise in Manama
Manama forms part of a continuous urban area with neighbouring communities. Juffair, Hoora, Gudaibiya, Seef, and Adliya are familiar districts or localities within the wider city setting. Nearby places can appear separate in addresses and mapping systems even where the built-up landscape feels uninterrupted.
Population rankings vary with the chosen boundary. A municipality, governorate, named locality, and metropolitan area describe different geographic units. For that reason, “largest cities” should be compared only when each figure uses the same definition and reference period.
Manama’s sunrise changes over the year and should be checked for the required date. The city’s eastern horizon may be obstructed by buildings, so direct visibility can occur after the calculated astronomical moment. Civil dawn starts earlier and provides increasing ambient light before the Sun appears.
Choose Manama as the calculation point. Enter the correct local calendar date. Check whether the result is sunrise or an earlier dawn phase. Allow for the actual horizon at the viewing location.
Questions and answers
- Does Manama change clocks for daylight saving time?
- No. Manama remains on UTC+3 all year.
- Is Manama’s time different from Muharraq’s?
- No. Both cities use the same Bahrain national time.
- Why might the Sun appear later than the listed sunrise?
- Buildings, haze, and the local horizon can block the first direct view of it.