Time in Grenada — regions, cities and time zones
Grenada uses Atlantic Standard Time, UTC−04:00, all year. There is no daylight saving, so the offset never changes — a fixed clock for a country that spans one main island and its smaller neighbours.
Grenada
Capital St. George's · North America · ISO GD / GRD
St. George's, Grenada
Friday, 4 September 2026
UTC−4 · America/Grenada
Time and sun data for St. George's, Grenada
States and regions (8)
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Carriacou and Petite Martinique
01:29
UTC−4 · America/Grenada
35 cities · largest Hillsborough
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Grenada 00
01:29
UTC−4 · America/Grenada
1 cities · largest Meldrum
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Saint Andrew Parish
01:29
UTC−4 · America/Grenada
75 cities · largest Grenville
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Saint David Parish
01:29
UTC−4 · America/Grenada
47 cities · largest Saint David's
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Saint George Parish
01:29
UTC−4 · America/Grenada
86 cities · largest Saint George's
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Saint John Parish
01:29
UTC−4 · America/Grenada
21 cities · largest Gouyave
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Saint Mark Parish
01:29
UTC−4 · America/Grenada
14 cities · largest Victoria
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Saint Patrick Parish
01:29
UTC−4 · America/Grenada
37 cities · largest Sauteurs
Current time in St. George's
St. George's, on the southwest coast of the main island, keeps the national time. So does Grenville on the east side, Gouyave on the west, and the dependencies of Carriacou and Petite Martinique to the north. One offset, no exceptions.
Atlantic Standard Time is shared with much of the eastern Caribbean, so moving between neighbouring islands generally leaves your watch alone. The exceptions in the region are the islands that observe daylight saving or sit further west — worth checking individually rather than assuming.
A fixed offset, and why it matters
Grenada does not change clocks. This puts it in a shifting relationship with countries that do: Against North American eastern cities, Grenada is an hour ahead in their winter and level with them in their summer.
Against UTC, the gap is always exactly four hours behind. Against other non-DST Caribbean islands on the same offset, the difference is always zero. The first line is the one that trips people up. A regular call with New York does not sit at a constant Grenadian hour — it moves twice a year, entirely because of what happens elsewhere.
Grenada never changes its clock, which is precisely why the time difference to half the world keeps changing.
Tropical daylight
The island lies well within the tropics, so day length varies only modestly across the year. There is no long summer evening to extend and no dark winter morning to rescue, which removes the practical argument for daylight saving entirely.
Sunrise and sunset stay within a narrow band month to month. A traveller arriving in January and returning in July will find the rhythm of the day essentially unchanged — a reliability that is easy to take for granted until you have lived somewhere that shifts.
Planning across the difference
For anyone coordinating with Grenada from abroad: Store meetings with the zone attached, not as a fixed offset, so that your own DST transitions are handled for you. Recheck standing calls with North America and Europe after their clock changes.
Treat Carriacou and Petite Martinique as identical to the main island — there is nothing extra to convert.
Questions and answers
- What is Grenada's time zone?
- Atlantic Standard Time, UTC−04:00, used year-round.
- Does Grenada change clocks for summer?
- No. Grenada does not observe daylight saving time.
- Is Carriacou on the same time as St. George's?
- Yes. Grenada has one time zone covering the main island, Carriacou and Petite Martinique.