Mpam Bentem in numbers
- Coordinates
- 6.5149, 8.8612
- Region
- Cross River State
- Country
- Nigeria, Africa
- Capital
- Abuja — 320 km away
What time is it in Mpam Bentem, Cross River State, Nigeria
Find out what time it is now in Mpam Bentem, Cross River State, Nigeria — the local clock runs on Africa/Lagos (+1).
Mpam Bentem, Nigeria
Wednesday, 21 October 2026
UTC+1 · Africa/Lagos
Local time in Mpam Bentem
UTC+1 · no daylight saving time
Mpam Bentem keeps Africa/Lagos clock_time.
The sun today
Sunrise 6:12 AM Solar noon 12:10 PM Sunset 6:09 PM Daylight 11 h 57 min Night 12 h 03 min Civil twilight 5:51 AM – 6:30 PM
Weather in Mpam Bentem right now
Loading the current weather…
Weather data by Open-Meteo, updated every 30 minutes.
Mpam Bentem and its neighbours
Largest cities in Cross River State
Same time zone — Africa/Lagos
Nearby places
Time and daylight in Mpam Bentem
The zone in force in Mpam Bentem is Africa/Lagos, with an offset of UTC+1. Seasonal change: No.
The horizon brightens over Mpam Bentem at 6:12 AM, and the sun sets at 6:09 PM. Daylight runs 11 h 57 min.
Nearby settlements including Kashiotu and Mbaya match the time in Mpam Bentem.
Questions and answers
- Can you tell me the time zone for Mpam Bentem?
- Mpam Bentem is in Africa/Lagos, with an offset of +1.
- Is there a seasonal clock change in Mpam Bentem?
- No.
- What time is last light in Mpam Bentem?
- The sun sets at 6:09 PM.