Tingaun in numbers
- Coordinates
- 29.5514, 81.2750
- Region
- Sudurpashchim Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 442 km away
- Same name
- 1 more places in the world share this name
See the local time in Tingaun, Sudurpashchim Pradesh, Nepal right now, measured in the Asia/Kathmandu time zone (+5:45).
Tingaun, Nepal
Tuesday, 3 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Tingaun
UTC+5:45 · no daylight saving time
Tingaun keeps Asia/Kathmandu clock_time.
Sunrise 6:35 AM Solar noon 12:05 PM Sunset 5:34 PM Daylight 10 h 58 min Night 13 h 02 min Civil twilight 6:11 AM – 5:58 PM
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Weather data by Open-Meteo, updated every 30 minutes.
The sun rises over Tingaun today at 6:35 AM and slips away at 5:34 PM. That leaves 10 h 58 min of daylight.
Check Tingaun and you have also checked Bhandarigaun and Babangaun.
The name of the time zone in Tingaun is Asia/Kathmandu, and it runs UTC+5:45. Daylight saving time: No.