Tarakot in numbers
- Coordinates
- 29.5108, 80.3360
- Region
- Sudurpashchim Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 524 km away
- Same name
- 2 more places in the world share this name
This page shows the current local time in Tarakot, Sudurpashchim Pradesh, Nepal, in the Asia/Kathmandu time zone (+5:45).
Tarakot, Nepal
Saturday, 7 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Tarakot
UTC+5:45 · no daylight saving time
Local time in Tarakot, Sudurpashchim Pradesh.
Sunrise 6:42 AM Solar noon 12:08 PM Sunset 5:35 PM Daylight 10 h 53 min Night 13 h 07 min Civil twilight 6:17 AM – 6:00 PM
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Weather data by Open-Meteo, updated every 30 minutes.
The zone covering Tarakot is called Asia/Kathmandu and stands at UTC+5:45. Seasonal clock changes apply: No.
Today Tarakot gets sunrise at 6:42 AM and sunset at 5:35 PM. That leaves 10 h 53 min of daylight.
No adjustment is needed moving between Tarakot, Kuseri and Pancheswar.