Sola in numbers
- Coordinates
- 29.6113, 80.9208
- Region
- Sudurpashchim Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 476 km away
- Same name
- 41 more places in the world share this name
Learn the current time in Sola, Sudurpashchim Pradesh, Nepal, a place in the Asia/Kathmandu time zone (+5:45).
Sola, Nepal
Wednesday, 11 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Sola
UTC+5:45 · no daylight saving time
Sola keeps Asia/Kathmandu clock_time.
Sunrise 6:43 AM Solar noon 12:07 PM Sunset 5:30 PM Daylight 10 h 47 min Night 13 h 13 min Civil twilight 6:18 AM – 5:55 PM
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Weather data by Open-Meteo, updated every 30 minutes.
Standard time in Sola comes from Asia/Kathmandu and equals UTC+5:45. Clocks change for daylight saving: No.
Sun-up in Sola is 6:43 AM today and sun-down is 5:30 PM. That gap holds 10 h 47 min of daylight.
Pipalkot and Athpali sit nearby and do not run ahead of or behind Sola.