Polek in numbers
- Coordinates
- 29.2266, 80.3491
- Region
- Sudurpashchim Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 512 km away
- Same name
- 3 more places in the world share this name
This is the current time in Polek, Sudurpashchim Pradesh, Nepal, shown for the Asia/Kathmandu time zone (+5:45).
Polek, Nepal
Tuesday, 3 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Polek
UTC+5:45 · no daylight saving time
Local time in Polek, Sudurpashchim Pradesh.
Sunrise 6:39 AM Solar noon 12:08 PM Sunset 5:38 PM Daylight 10 h 59 min Night 13 h 01 min Civil twilight 6:14 AM – 6:02 PM
Loading the current weather…
Weather data by Open-Meteo, updated every 30 minutes.
Local clocks in Polek answer to Asia/Kathmandu, set UTC+5:45 from UTC. Daylight saving time: No.
Today's daylight in Polek begins at 6:39 AM and finishes at 5:38 PM. The total is 10 h 59 min.
The hours shown for Polek apply equally in Bhaṇḍāri̇̄gāũ and Bhandari.