Benat in numbers
- Coordinates
- 29.0758, 80.8397
- Region
- Sudurpashchim Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 461 km away
- Same name
- 1 more places in the world share this name
What time is it in Benat, Sudurpashchim Pradesh, Nepal
Use this page to see what time it is in Benat, Sudurpashchim Pradesh, Nepal — the Asia/Kathmandu zone applies there (+5:45).
Benat, Nepal
Sunday, 18 October 2026
UTC+5:45 · Asia/Kathmandu
Local time in Benat
UTC+5:45 · no daylight saving time
What the clock shows right now in Benat.
The sun today
Sunrise 6:25 AM Solar noon 12:08 PM Sunset 5:50 PM Daylight 11 h 25 min Night 12 h 35 min Civil twilight 6:01 AM – 6:14 PM
Weather in Benat right now
Loading the current weather…
Weather data by Open-Meteo, updated every 30 minutes.
Benat and its neighbours
Largest cities in Sudurpashchim Pradesh
Other places named Benat
- Benat Occitanie, France
Same time zone — Asia/Kathmandu
Nearby places
- Ḍigeman — 1.7 km
- Digaman — 2.8 km
- Badikedar — 5.2 km
- Selkot — 5.8 km
- Shyāl Koṭilā — 5.9 km
- Bagar — 7.7 km
Time and daylight in Benat
In Benat the sun appears at 6:25 AM and disappears at 5:50 PM today. Daylight stretches 11 h 25 min.
Ḍigeman and Digaman, both nearby, hold the same time as Benat.
The zone applied in Benat is Asia/Kathmandu with offset UTC+5:45. Whether clocks shift for daylight saving: No.
Questions and answers
- Which time zone should I use for Benat?
- Use Asia/Kathmandu for Benat; its offset is +5:45.
- Are the clocks in Benat adjusted for daylight saving?
- Daylight saving in Benat: No.
- Looking for sunrise and sunset in Benat — what are they?
- Sunrise at 6:25 AM, sunset at 5:50 PM.