Teraute in numbers
- Coordinates
- 28.0443, 82.4622
- Region
- Lumbini Province
- Country
- Nepal, Asia
- Capital
- Kathmandu — 280 km away
This page shows the current local time in Teraute, Lumbini Province, Nepal, in the Asia/Kathmandu time zone (+5:45).
Teraute, Nepal
Wednesday, 11 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Teraute
UTC+5:45 · no daylight saving time
What the clock shows right now in Teraute.
Sunrise 6:35 AM Solar noon 12:00 PM Sunset 5:26 PM Daylight 10 h 52 min Night 13 h 08 min Civil twilight 6:10 AM – 5:51 PM
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Weather data by Open-Meteo, updated every 30 minutes.
The time zone used in Teraute is Asia/Kathmandu, set at UTC+5:45. Whether the clocks shift for daylight saving: No.
Sunlight reaches Teraute at 6:35 AM and fades after 5:26 PM today. The span is 10 h 52 min.
Nothing changes on the clock between Teraute and neighbouring Ghorahi or Dolgau.