Punthok in numbers
- Coordinates
- 28.3513, 82.5424
- Region
- Lumbini Province
- Country
- Nepal, Asia
- Capital
- Kathmandu — 279 km away
The present local time in Punthok, Lumbini Province, Nepal is given below, for the Asia/Kathmandu time zone (+5:45).
Punthok, Nepal
Tuesday, 10 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Punthok
UTC+5:45 · no daylight saving time
Punthok keeps Asia/Kathmandu clock_time.
Sunrise 6:34 AM Solar noon 12:00 PM Sunset 5:26 PM Daylight 10 h 52 min Night 13 h 08 min Civil twilight 6:09 AM – 5:50 PM
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Punthok uses the Asia/Kathmandu time zone with a UTC+5:45 offset. Whether daylight saving time is used: No.
Morning light reaches Punthok at 6:34 AM, and the sun sets at 5:26 PM. Daylight lasts a total of 10 h 52 min.
Punthok keeps the same time as its neighbours Gorinet and Pariban.