Man Pokhara in numbers
- Coordinates
- 28.2003, 83.1638
- Region
- Lumbini Province
- Country
- Nepal, Asia
- Capital
- Kathmandu — 216 km away
On this page you will find the exact local time in Man Pokhara, Lumbini Province, Nepal, in the Asia/Kathmandu time zone (+5:45).
Man Pokhara, Nepal
Tuesday, 10 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Man Pokhara
UTC+5:45 · no daylight saving time
Local time in Man Pokhara, Lumbini Province.
Sunrise 6:31 AM Solar noon 11:57 AM Sunset 5:24 PM Daylight 10 h 52 min Night 13 h 08 min Civil twilight 6:07 AM – 5:48 PM
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Weather data by Open-Meteo, updated every 30 minutes.
The zone name for Man Pokhara is Asia/Kathmandu and the offset is UTC+5:45. Daylight saving time: No.
Today the day starts in Man Pokhara at 6:31 AM with sunrise and ends at 5:24 PM with sunset. Daylight lasts 10 h 52 min.
Check Man Pokhara and you have also checked Malika and Darlung.