Harnok in numbers
- Coordinates
- 28.0239, 82.5890
- Region
- Lumbini Province
- Country
- Nepal, Asia
- Capital
- Kathmandu — 268 km away
- Same name
- 1 more places in the world share this name
What time is it in Harnok, Lumbini Province, Nepal
The time now in Harnok, Lumbini Province, Nepal is shown here, following the Asia/Kathmandu time zone (+5:45).
Harnok, Nepal
Tuesday, 10 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Harnok
UTC+5:45 · no daylight saving time
Local time in Harnok, Lumbini Province.
The sun today
Sunrise 6:33 AM Solar noon 12:00 PM Sunset 5:26 PM Daylight 10 h 53 min Night 13 h 07 min Civil twilight 6:09 AM – 5:51 PM
Weather in Harnok right now
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Weather data by Open-Meteo, updated every 30 minutes.
Harnok and its neighbours
Largest cities in Lumbini Province
- Butwal 195 054
- Nepalgunj 166 258
- Siddharthanagar 63 367
- Gulariya 53 107
- Tulsi̇̄pur 39 058
- Tansen 23 693
Other places named Harnok
- Harnok Lumbini Province, Nepal
Same time zone — Asia/Kathmandu
Nearby places
- Thatikot — 3.7 km
- Baksidada — 5.2 km
- Nayagau — 5.7 km
- Bhitrikholagau — 7.9 km
- Banglachuli — 8.8 km
- Saguri — 8.9 km
About the time in Harnok
Clocks in Harnok follow Asia/Kathmandu, an offset of UTC+5:45 from Coordinated Universal Time. Daylight saving time here: No.
Today the day starts in Harnok at 6:33 AM with sunrise and ends at 5:26 PM with sunset. Daylight lasts 10 h 53 min.
You will find the same time in Thatikot and Baksidada, both near Harnok.
Questions and answers
- What is Harnok's time zone?
- Harnok's time zone is Asia/Kathmandu, with an offset of +5:45.
- Does Harnok change its clocks twice a year?
- Daylight saving time in Harnok: No.
- When is the sun up in Harnok?
- The sun comes up at 6:33 AM.