What time is it in Rok, Koshi, Nepal
The clock on this page follows the local time of Rok, Koshi, Nepal, in the Asia/Kathmandu zone (+5:45).
Rok, Nepal
Saturday, 5 September 2026
UTC+5:45 · Asia/Kathmandu
Local time in Rok
UTC+5:45 · no daylight saving time
Local time in Rok, Koshi.
The sun today
Sunrise 5:40 AM Solar noon 11:58 AM Sunset 6:16 PM Daylight 12 h 37 min Night 11 h 23 min Civil twilight 5:16 AM – 6:40 PM
Weather in Rok right now
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Weather data by Open-Meteo, updated every 30 minutes.
Rok and its neighbours
Largest cities in Koshi
- Biratnagar 244 750
- Dharan 173 096
- Triyuga 71 405
- Inaruwa 70 093
- Itahari 47 984
- Khā̃dbāri̇̄ 22 903
Other places named Rok
Same time zone — Asia/Kathmandu
Nearby places
- Namlun — 0.3 km
- Humwam — 1.6 km
- Chhepren — 3.3 km
- Dhapkharka — 4.3 km
- Bhirkharka — 4.5 km
- Bebin — 4.7 km
Time and daylight in Rok
Rok greets the sun at 5:40 AM and loses it at 6:16 PM today. Daylight runs to 12 h 37 min.
Both Sotāṅ and Buṅ are near Rok and keep its time.
The zone in force in Rok is Asia/Kathmandu, with an offset of UTC+5:45. Seasonal change: No.
Questions and answers
- How is Rok's time zone listed?
- Rok's time zone is listed as Asia/Kathmandu, with an offset of +5:45.
- Is the local clock in Rok affected by daylight saving time?
- No.
- What is the sunrise time for Rok?
- 5:40 AM.