What time is it in Poklābāṅ, Koshi, Nepal
On this page the local time of Poklābāṅ, Koshi, Nepal is updated live, in the Asia/Kathmandu zone (+5:45).
Poklābāṅ, Nepal
Saturday, 5 September 2026
UTC+5:45 · Asia/Kathmandu
Local time in Poklābāṅ
UTC+5:45 · no daylight saving time
What the clock shows right now in Poklābāṅ.
The sun today
Sunrise 5:37 AM Solar noon 11:55 AM Sunset 6:14 PM Daylight 12 h 37 min Night 11 h 23 min Civil twilight 5:14 AM – 6:37 PM
Weather in Poklābāṅ right now
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Weather data by Open-Meteo, updated every 30 minutes.
Poklābāṅ and its neighbours
Largest cities in Koshi
- Biratnagar 244 750
- Dharan 173 096
- Triyuga 71 405
- Inaruwa 70 093
- Itahari 47 984
- Khā̃dbāri̇̄ 22 903
Same time zone — Asia/Kathmandu
Nearby places
- Mohele — 8.7 km
- Sano Oiran — 8.9 km
- Gaurungau — 9.6 km
- Phudun — 9.7 km
- Hanlaphun — 10.1 km
- Umlin — 10.6 km
Local time details for Poklābāṅ
The name of the time zone in Poklābāṅ is Asia/Kathmandu, and it runs UTC+5:45. Daylight saving time: No.
The sun rises at 5:37 AM, sets at 6:14 PM, and stays over Poklābāṅ for 12 h 37 min. That is today's daylight.
Poklābāṅ, Tāmrāṅ and Bhā̃gṭār all run on one and the same time.
Questions and answers
- Which time zone is used in Poklābāṅ?
- The time zone used in Poklābāṅ is Asia/Kathmandu, with an offset of +5:45.
- Is daylight saving time something to watch for in Poklābāṅ?
- No.
- What hour brings sunrise in Poklābāṅ?
- The hour is 5:37 AM.