What time is it in Parok, Koshi, Nepal
Watch the current local time in Parok, Koshi, Nepal, running on the Asia/Kathmandu time zone (+5:45).
Parok, Nepal
Friday, 6 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Parok
UTC+5:45 · no daylight saving time
Local time in Parok, Koshi.
The sun today
Sunrise 6:09 AM Solar noon 11:40 AM Sunset 5:11 PM Daylight 11 h 02 min Night 12 h 58 min Civil twilight 5:45 AM – 5:35 PM
Weather in Parok right now
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Weather data by Open-Meteo, updated every 30 minutes.
Parok and its neighbours
Largest cities in Koshi
- Biratnagar 244 750
- Dharan 173 096
- Triyuga 71 405
- Inaruwa 70 093
- Itahari 47 984
- Khā̃dbāri̇̄ 22 903
Other places named Parok
- Parok Khyber Pakhtunkhwa, Pakistan
Same time zone — Asia/Kathmandu
Nearby places
Time and daylight in Parok
Parok works to Asia/Kathmandu time, set at UTC+5:45. Daylight saving time applies: No.
Look for sunrise at 6:09 AM and sunset at 5:11 PM in Parok today. The day carries 11 h 02 min of light.
In Tanbai and Koiralagau the clock agrees with Parok.
Questions and answers
- How is Parok's time zone listed?
- Parok's time zone is listed as Asia/Kathmandu, with an offset of +5:45.
- Does Parok use summer time?
- No.
- What is the local sunrise time in Parok?
- Local sunrise is 6:09 AM.