What time is it in Parok, Koshi, Nepal
See what time it currently is in Parok, Koshi, Nepal — the time zone there is Asia/Kathmandu (+5:45).
Parok, Nepal
Saturday, 5 September 2026
UTC+5:45 · Asia/Kathmandu
Local time in Parok
UTC+5:45 · no daylight saving time
Local time in Parok, Koshi.
The sun today
Sunrise 5:38 AM Solar noon 11:55 AM Sunset 6:13 PM Daylight 12 h 36 min Night 11 h 24 min Civil twilight 5:14 AM – 6:37 PM
Weather in Parok right now
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Weather data by Open-Meteo, updated every 30 minutes.
Parok and its neighbours
Largest cities in Koshi
- Biratnagar 244 750
- Dharan 173 096
- Triyuga 71 405
- Inaruwa 70 093
- Itahari 47 984
- Khā̃dbāri̇̄ 22 903
Other places named Parok
- Parok Khyber Pakhtunkhwa, Pakistan
Same time zone — Asia/Kathmandu
Nearby places
Time and daylight in Parok
Parok works to Asia/Kathmandu time, set at UTC+5:45. Daylight saving time applies: No.
Parok sees the sun rise at 5:38 AM and set at 6:13 PM today. Daylight runs for 12 h 36 min.
Set your clock for Parok and it will also be right in Dā̃ḍāṭol and Ḍā̃ḍāgāū.
Questions and answers
- How is Parok's time zone listed?
- Parok's time zone is listed as Asia/Kathmandu, with an offset of +5:45.
- Does Parok use summer time?
- No.
- What is the local sunrise time in Parok?
- Local sunrise is 5:38 AM.