What time is it in Helang, Koshi, Nepal
This page displays how late it is in Helang, Koshi, Nepal, in the Asia/Kathmandu time zone (+5:45).
Helang, Nepal
Sunday, 6 September 2026
UTC+5:45 · Asia/Kathmandu
Local time in Helang
UTC+5:45 · no daylight saving time
Local time in Helang, Koshi.
The sun today
Sunrise 5:37 AM Solar noon 11:54 AM Sunset 6:11 PM Daylight 12 h 35 min Night 11 h 25 min Civil twilight 5:13 AM – 6:35 PM
Weather in Helang right now
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Helang and its neighbours
Largest cities in Koshi
- Biratnagar 244 750
- Dharan 173 096
- Triyuga 71 405
- Inaruwa 70 093
- Itahari 47 984
- Khā̃dbāri̇̄ 22 903
Other places named Helang
- Helang Guangdong, China
- Helang Hainan, China
- Helang Uttarakhand, India
- Helang Koshi, Nepal
- Helang Guangxi, China
Same time zone — Asia/Kathmandu
Nearby places
Time and daylight in Helang
Helang keeps time under Asia/Kathmandu. That places it at UTC+5:45, with daylight saving time No.
Today the day starts in Helang at 5:37 AM with sunrise and ends at 6:11 PM with sunset. Daylight lasts 12 h 35 min.
Helang and nearby Ḍā̃ḍāgāũ and Ḍā̃ḍāgāũ are never an hour apart.
Questions and answers
- Which time zone governs time in Helang?
- Time in Helang follows the Asia/Kathmandu time zone, with an offset of +5:45.
- Is the hour in Helang changed for daylight saving at any time of year?
- No.
- When is the sun up in Helang?
- The sun comes up at 5:37 AM.