What time is it in Golā, Koshi, Nepal
See what time it currently is in Golā, Koshi, Nepal — the time zone there is Asia/Kathmandu (+5:45).
Golā, Nepal
Sunday, 6 September 2026
UTC+5:45 · Asia/Kathmandu
Local time in Golā
UTC+5:45 · no daylight saving time
Golā keeps Asia/Kathmandu time.
The sun today
Sunrise 5:38 AM Solar noon 11:55 AM Sunset 6:13 PM Daylight 12 h 35 min Night 11 h 25 min Civil twilight 5:14 AM – 6:37 PM
Weather in Golā right now
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Weather data by Open-Meteo, updated every 30 minutes.
Golā and its neighbours
Largest cities in Koshi
- Biratnagar 244 750
- Dharan 173 096
- Triyuga 71 405
- Inaruwa 70 093
- Itahari 47 984
- Khā̃dbāri̇̄ 22 903
Other places named Golā
- Gola Koprivnica-Križevci, Croatia
- Gola Zanzan District, Ivory Coast
- Gola Middle Juba, Somalia
- Gola Kwanza Sul, Angola
- Gola Huambo, Angola
Same time zone — Asia/Kathmandu
Nearby places
About the time in Golā
No adjustment is needed moving between Golā, Tuṅkhāliṅ and Ākhtraṅ.
Golā is on Asia/Kathmandu time, which corresponds to UTC+5:45. Whether the area observes daylight saving: No.
In Golā, first light arrives at 5:38 AM and the sun goes down at 6:13 PM. The day holds 12 h 35 min of light.
Questions and answers
- Which time zone applies to Golā?
- The time zone that applies to Golā is Asia/Kathmandu, with an offset of +5:45.
- Does Golā observe a seasonal time shift?
- Daylight saving in Golā: No.
- At what hour does the sun rise in Golā?
- At 5:38 AM.