Teranggaun in numbers
- Coordinates
- 28.8757, 83.3494
- Region
- Karnali Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 231 km away
What time is it in Teranggaun, Karnali Pradesh, Nepal
The clock on this page follows the local time of Teranggaun, Karnali Pradesh, Nepal, in the Asia/Kathmandu zone (+5:45).
Teranggaun, Nepal
Saturday, 7 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Teranggaun
UTC+5:45 · no daylight saving time
Local time in Teranggaun, Karnali Pradesh.
The sun today
Sunrise 6:29 AM Solar noon 11:56 AM Sunset 5:24 PM Daylight 10 h 54 min Night 13 h 06 min Civil twilight 6:05 AM – 5:48 PM
Weather in Teranggaun right now
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Weather data by Open-Meteo, updated every 30 minutes.
Teranggaun and its neighbours
Largest cities in Karnali Pradesh
Same time zone — Asia/Kathmandu
Nearby places
About the time in Teranggaun
Teranggaun operates on Asia/Kathmandu at UTC+5:45. Daylight saving time used here: No.
Teranggaun sees the sun rise at 6:29 AM and set at 5:24 PM today. Daylight runs for 10 h 54 min.
The clock reading for Teranggaun covers nearby Tarenggaon and Terāṅgāũ as well.
Questions and answers
- Which time zone is observed in Teranggaun?
- Teranggaun observes the Asia/Kathmandu time zone, with an offset of +5:45.
- Is there any clock change for daylight saving in Teranggaun?
- Daylight saving in Teranggaun: No.
- What is the local sunrise time in Teranggaun?
- Local sunrise is 6:29 AM.