Pongra in numbers
- Coordinates
- 29.3931, 83.0971
- Region
- Karnali Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 285 km away
- Same name
- 2 more places in the world share this name
What time is it in Pongra, Karnali Pradesh, Nepal
The clock for Pongra, Karnali Pradesh, Nepal is kept here in the Asia/Kathmandu time zone (+5:45).
Pongra, Nepal
Sunday, 18 October 2026
UTC+5:45 · Asia/Kathmandu
Local time in Pongra
UTC+5:45 · no daylight saving time
Pongra keeps Asia/Kathmandu clock_time.
The sun today
Sunrise 6:17 AM Solar noon 11:59 AM Sunset 5:41 PM Daylight 11 h 25 min Night 12 h 35 min Civil twilight 5:53 AM – 6:05 PM
Weather in Pongra right now
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Weather data by Open-Meteo, updated every 30 minutes.
Pongra and its neighbours
Largest cities in Karnali Pradesh
Other places named Pongra
Same time zone — Asia/Kathmandu
Nearby places
- Sugugaun — 1.0 km
- Dungdargaun — 1.9 km
- Nisalgaon — 2.2 km
- Chagaun — 2.8 km
- Kirathang — 3.1 km
- Lurigaon — 3.2 km
Time and daylight in Pongra
Pongra holds to Asia/Kathmandu time, which equals UTC+5:45. Clock adjustment for daylight saving: No.
Sunrise comes to Pongra at 6:17 AM and sunset at 5:41 PM today. Together that makes 11 h 25 min of light.
Sugugaun and Dungdargaun are close to Pongra and observe the same time.
Questions and answers
- What is the local time zone in Pongra?
- The local time zone in Pongra is Asia/Kathmandu, with an offset of +5:45.
- Does Pongra adjust its clocks for part of the year?
- No.
- At what time is the sun rising in Pongra?
- The sun is rising at 6:17 AM.