Lata in numbers
- Coordinates
- 28.8476, 81.9322
- Region
- Karnali Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 352 km away
- Same name
- 38 more places in the world share this name
Find out what time it is now in Lata, Karnali Pradesh, Nepal — the local clock runs on Asia/Kathmandu (+5:45).
Lata, Nepal
Sunday, 15 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Lata
UTC+5:45 · no daylight saving time
Local time in Lata, Karnali Pradesh.
Sunrise 6:41 AM Solar noon 12:03 PM Sunset 5:25 PM Daylight 10 h 44 min Night 13 h 16 min Civil twilight 6:16 AM – 5:50 PM
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Weather data by Open-Meteo, updated every 30 minutes.
Neighbouring Dhadgau and Dadakot keep the same hours as Lata.
The zone in force in Lata is Asia/Kathmandu, with an offset of UTC+5:45. Seasonal change: No.
Today the sun comes up at 6:41 AM in Lata and goes down at 5:25 PM. Daylight measures 10 h 44 min.