Lamru in numbers
- Coordinates
- 29.5061, 81.8762
- Region
- Karnali Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 389 km away
- Same name
- 1 more places in the world share this name
This page holds the current clock reading for Lamru, Karnali Pradesh, Nepal, in the Asia/Kathmandu time zone (+5:45).
Lamru, Nepal
Wednesday, 11 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Lamru
UTC+5:45 · no daylight saving time
What the clock shows right now in Lamru.
Sunrise 6:39 AM Solar noon 12:03 PM Sunset 5:26 PM Daylight 10 h 47 min Night 13 h 13 min Civil twilight 6:14 AM – 5:51 PM
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Weather data by Open-Meteo, updated every 30 minutes.
Set your clock for Lamru and it will also be right in Thārā and Thargumtha.
The time zone here in Lamru is Asia/Kathmandu, offset UTC+5:45. Does daylight saving apply? No.
Sunrise today is 6:39 AM in Lamru, with sunset at 5:26 PM. That works out to 10 h 47 min of light.