Banphukholagaun in numbers
- Coordinates
- 28.5201, 82.3811
- Region
- Karnali Pradesh
- Country
- Nepal, Asia
- Capital
- Kathmandu — 299 km away
The clock on this page follows the local time of Banphukholagaun, Karnali Pradesh, Nepal, in the Asia/Kathmandu zone (+5:45).
Banphukholagaun, Nepal
Tuesday, 10 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Banphukholagaun
UTC+5:45 · no daylight saving time
Local time in Banphukholagaun, Karnali Pradesh.
Sunrise 6:35 AM Solar noon 12:01 PM Sunset 5:26 PM Daylight 10 h 51 min Night 13 h 09 min Civil twilight 6:10 AM – 5:51 PM
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Banphukholagaun observes Asia/Kathmandu time, currently expressed as UTC+5:45. Daylight saving time here: No.
Sunrise in Banphukholagaun is at 6:35 AM today, and sunset comes at 5:26 PM. Daylight lasts 10 h 51 min.
Same time, different place: Baphukholagau and Koldada near Banphukholagaun.