Puna in numbers
- Coordinates
- 27.5453, 86.3492
- Region
- Bagmati Province
- Country
- Nepal, Asia
- Capital
- Kathmandu — 106 km away
- Same name
- 18 more places in the world share this name
This page shows, minute by minute, the local time in Puna, Bagmati Province, Nepal, in the Asia/Kathmandu zone (+5:45).
Puna, Nepal
Wednesday, 11 November 2026
UTC+5:45 · Asia/Kathmandu
Local time in Puna
UTC+5:45 · no daylight saving time
Local time in Puna, Bagmati Province.
Sunrise 6:18 AM Solar noon 11:45 AM Sunset 5:11 PM Daylight 10 h 53 min Night 13 h 07 min Civil twilight 5:54 AM – 5:36 PM
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Sunrise arrives in Puna at 6:18 AM today and the sun goes down at 5:11 PM. That gives the day 10 h 53 min of light.
The time in Puna is also the time in nearby Panga and Bamti Bhandar.
Clocks in Puna are set by Asia/Kathmandu and read UTC+5:45. Daylight saving time: No.