Urmuz in numbers
- Coordinates
- 32.1195, 64.6025
- Region
- Helmand
- Country
- Afghanistan, Asia
- Capital
- Kabul — 502 km away
What time is it in Urmuz, Helmand, Afghanistan
On this page the local time of Urmuz, Helmand, Afghanistan is updated live, in the Asia/Kabul zone (+4:30).
Urmuz, Afghanistan
Monday, 2 November 2026
UTC+4:30 · Asia/Kabul
Local time in Urmuz
UTC+4:30 · no daylight saving time
Urmuz keeps Asia/Kabul clock_time.
The sun today
Sunrise 6:30 AM Solar noon 11:56 AM Sunset 5:23 PM Daylight 10 h 53 min Night 13 h 07 min Civil twilight 6:05 AM – 5:48 PM
Weather in Urmuz right now
Loading the current weather…
Weather data by Open-Meteo, updated every 30 minutes.
Urmuz and its neighbours
Largest cities in Helmand
- Lashkar Gah 43 934
- Gereshk 43 588
- Khan Neshin 25 600
- Sangin 13 579
- 'alaqahdari Dishu 9 196
- Markaz-E Hukumat-E Darweshan 9 012
Same time zone — Asia/Kabul
- Kabul Afghanistan
Nearby places
- Spighal — 1.6 km
- Qismābād — 1.8 km
- Gimak — 1.9 km
- Fateh Jang — 2.3 km
- Shaykh 'Ali — 2.5 km
- Qal'Ah-Ye Zer — 3.2 km
Urmuz: clock, sun and surroundings
Urmuz is on Asia/Kabul time, which corresponds to UTC+4:30. Whether the area observes daylight saving: No.
The sun rises over Urmuz today at 6:30 AM and slips away at 5:23 PM. That leaves 10 h 53 min of daylight.
The clock in Urmuz matches the clock in nearby Spighal and Qismābād.
Questions and answers
- What time zone should be selected for Urmuz?
- Select Asia/Kabul for Urmuz; the offset is +4:30.
- Does the local time in Urmuz change with daylight saving?
- No.
- When does light leave Urmuz?
- Light leaves at 5:23 PM.