Regay in numbers
- Coordinates
- 32.1194, 64.9029
- Region
- Helmand
- Country
- Afghanistan, Asia
- Capital
- Kabul — 479 km away
- Same name
- 4 more places in the world share this name
What time is it in Regay, Helmand, Afghanistan
The clock for Regay, Helmand, Afghanistan is kept here in the Asia/Kabul time zone (+4:30).
Regay, Afghanistan
Sunday, 1 November 2026
UTC+4:30 · Asia/Kabul
Local time in Regay
UTC+4:30 · no daylight saving time
What the clock shows right now in Regay.
The sun today
Sunrise 6:28 AM Solar noon 11:55 AM Sunset 5:22 PM Daylight 10 h 54 min Night 13 h 06 min Civil twilight 6:03 AM – 5:48 PM
Weather in Regay right now
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Weather data by Open-Meteo, updated every 30 minutes.
Regay and its neighbours
Largest cities in Helmand
- Lashkar Gah 43 934
- Gereshk 43 588
- Khan Neshin 25 600
- Sangin 13 579
- 'alaqahdari Dishu 9 196
- Markaz-E Hukumat-E Darweshan 9 012
Other places named Regay
- Rēgay Helmand, Afghanistan
- Rēgay Helmand, Afghanistan
- Rēgay Helmand, Afghanistan
- Regay Kandahar, Afghanistan
Same time zone — Asia/Kabul
- Kabul Afghanistan
Nearby places
- Rēgay — 0.0 km
- Jugh Landak — 0.9 km
- Kotay Zai — 1.2 km
- Ghurghuri Baba — 1.3 km
- Joshialay — 1.9 km
- Mian Roday — 2.1 km
Regay: clock, sun and surroundings
Regay sees the sun rise at 6:28 AM and set at 5:22 PM today. Daylight runs for 10 h 54 min.
Same time, different place: Rēgay and Jugh Landak near Regay.
Hours in Regay are kept by Asia/Kabul, standing at UTC+4:30. Daylight saving observed: No.
Questions and answers
- What time zone is assigned to Regay?
- Regay is assigned to the Asia/Kabul time zone, with an offset of +4:30.
- Are clocks put forward for daylight saving in Regay?
- No.
- When is the sun up in Regay?
- The sun comes up at 6:28 AM.