Kowr in numbers
- Coordinates
- 32.9856, 65.0113
- Region
- Helmand
- Country
- Afghanistan, Asia
- Capital
- Kabul — 421 km away
What time is it in Kowr, Helmand, Afghanistan
Find the present-moment local time in Kowr, Helmand, Afghanistan, which uses Asia/Kabul (+4:30).
Kowr, Afghanistan
Tuesday, 3 November 2026
UTC+4:30 · Asia/Kabul
Local time in Kowr
UTC+4:30 · no daylight saving time
Local time in Kowr, Helmand.
The sun today
Sunrise 6:30 AM Solar noon 11:55 AM Sunset 5:19 PM Daylight 10 h 48 min Night 13 h 12 min Civil twilight 6:05 AM – 5:44 PM
Weather in Kowr right now
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Weather data by Open-Meteo, updated every 30 minutes.
Kowr and its neighbours
Largest cities in Helmand
- Lashkar Gah 43 934
- Gereshk 43 588
- Khan Neshin 25 600
- Sangin 13 579
- 'alaqahdari Dishu 9 196
- Markaz-E Hukumat-E Darweshan 9 012
Same time zone — Asia/Kabul
- Kabul Afghanistan
Nearby places
About the time in Kowr
Kowr reads its time from Asia/Kabul, placed at UTC+4:30. Whether daylight saving time is observed: No.
The sun rises at 6:30 AM above Kowr and sets at 5:19 PM today. Daylight lasts about 10 h 48 min.
Payk and Berinjak, both nearby, hold the same time as Kowr.
Questions and answers
- Which time zone governs time in Kowr?
- Time in Kowr follows the Asia/Kabul time zone, with an offset of +4:30.
- Do people in Kowr set their clocks forward in spring?
- Daylight saving in Kowr: No.
- What time is sunset in Kowr?
- It is 5:19 PM.