Benosh in numbers
- Coordinates
- 32.3096, 64.9583
- Region
- Helmand
- Country
- Afghanistan, Asia
- Capital
- Kabul — 462 km away
What time is it in Benosh, Helmand, Afghanistan
Get the current local time in Benosh, Helmand, Afghanistan, a location in the Asia/Kabul time zone (+4:30).
Benosh, Afghanistan
Monday, 2 November 2026
UTC+4:30 · Asia/Kabul
Local time in Benosh
UTC+4:30 · no daylight saving time
What the clock shows right now in Benosh.
The sun today
Sunrise 6:29 AM Solar noon 11:55 AM Sunset 5:21 PM Daylight 10 h 52 min Night 13 h 08 min Civil twilight 6:03 AM – 5:46 PM
Weather in Benosh right now
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Weather data by Open-Meteo, updated every 30 minutes.
Benosh and its neighbours
Largest cities in Helmand
- Lashkar Gah 43 934
- Gereshk 43 588
- Khan Neshin 25 600
- Sangin 13 579
- 'alaqahdari Dishu 9 196
- Markaz-E Hukumat-E Darweshan 9 012
Same time zone — Asia/Kabul
- Kabul Afghanistan
Nearby places
- Lwar Bajah Ghar — 1.4 km
- Kochai — 2.2 km
- Ghay Sarakah — 2.7 km
- Kshetah Bajah Ghar — 2.7 km
- Nalan — 3.4 km
- Kokah Chel — 4.0 km
Benosh: clock, sun and surroundings
The time zone here in Benosh is Asia/Kabul, offset UTC+4:30. Does daylight saving apply? No.
The sun rises here at 6:29 AM and sets at 5:21 PM in Benosh today. Daylight adds up to 10 h 52 min.
For Lwar Bajah Ghar and Kochai near Benosh, the clock reads the same.
Questions and answers
- Which time zone is assigned to Benosh?
- The time zone assigned to Benosh is Asia/Kabul, with an offset of +4:30.
- Are the clocks in Benosh adjusted for daylight saving?
- Daylight saving in Benosh: No.
- When does the sun go down in Benosh?
- Sunset in Benosh is at 5:21 PM.