Ab Regak in numbers
- Coordinates
- 34.5875, 66.3596
- Region
- Ghowr
- Country
- Afghanistan, Asia
- Capital
- Kabul — 258 km away
What time is it in Ab Regak, Ghowr, Afghanistan
The present local time in Ab Regak, Ghowr, Afghanistan is given below, for the Asia/Kabul time zone (+4:30).
Ab Regak, Afghanistan
Wednesday, 21 October 2026
UTC+4:30 · Asia/Kabul
Local time in Ab Regak
UTC+4:30 · no daylight saving time
Ab Regak keeps Asia/Kabul clock_time.
The sun today
Sunrise 6:16 AM Solar noon 11:50 AM Sunset 5:25 PM Daylight 11 h 09 min Night 12 h 51 min Civil twilight 5:50 AM – 5:50 PM
Weather in Ab Regak right now
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Weather data by Open-Meteo, updated every 30 minutes.
Ab Regak and its neighbours
Largest cities in Ghowr
- Shahrak 15 967
- Fayroz Koh 15 000
Same time zone — Asia/Kabul
- Kabul Afghanistan
Nearby places
- Karam Zar — 1.7 km
- Now Yarak — 2.8 km
- Shakh Now — 4.3 km
- Mal Murak — 5.8 km
- Now Barik — 5.9 km
- Talib Kushtah-Ye 'Ulya — 6.2 km
Ab Regak: clock, sun and surroundings
Check Ab Regak and you have also checked Karam Zar and Now Yarak.
Ab Regak is served by the Asia/Kabul time zone, offset UTC+4:30. Daylight saving time applies: No.
Daylight in Ab Regak today runs from 6:16 AM to 5:25 PM. The stretch measures 11 h 09 min.
Questions and answers
- Can Ab Regak's time zone be given as Asia/Kabul?
- Yes, Ab Regak's time zone is Asia/Kabul, with an offset of +4:30.
- Do the clocks in Ab Regak go back at any point?
- No.
- I need the sunrise and sunset times for Ab Regak.
- They are 6:16 AM and 5:25 PM.