Ab Regak in numbers
- Coordinates
- 34.5875, 66.3596
- Region
- Ghowr
- Country
- Afghanistan, Asia
- Capital
- Kabul — 258 km away
The present local time in Ab Regak, Ghowr, Afghanistan is given below, for the Asia/Kabul time zone (+4:30).
Ab Regak, Afghanistan
Wednesday, 11 November 2026
UTC+4:30 · Asia/Kabul
Local time in Ab Regak
UTC+4:30 · no daylight saving time
Ab Regak keeps Asia/Kabul clock_time.
Sunrise 6:35 AM Solar noon 11:50 AM Sunset 5:04 PM Daylight 10 h 29 min Night 13 h 31 min Civil twilight 6:09 AM – 5:31 PM
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Weather data by Open-Meteo, updated every 30 minutes.
Check Ab Regak and you have also checked Karam Zar and Now Yarak.
Ab Regak is served by the Asia/Kabul time zone, offset UTC+4:30. Daylight saving time applies: No.
Daylight in Ab Regak today runs from 6:35 AM to 5:04 PM. The stretch measures 10 h 29 min.